Grégory Fracheboud 30:00 BikeErg
14,216m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 73 |
| Power/kg | 1.91 |
| Drag Factor | 91 |
June 17, 2021 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,216m | 2:06.6 | 172 | 893 | 73 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 76 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 75 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 73 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 72 |
| 25:00.0 | 2,330m | 2:08.7 | 164 | 864 | 72 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 72 |