Grégory Fracheboud 30:00 BikeErg
14,412m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 74 |
| Power/kg | 2 |
| Drag Factor | 91 |
June 21, 2021 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,412m | 2:04.8 | 180 | 918 | 74 |
| 5:00.0 | 2,446m | 2:02.6 | 190 | 952 | 76 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 74 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 75 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 74 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 73 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 74 |