Grégory Fracheboud 30:00 BikeErg
14,467m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 74 |
| Power/kg | 2.02 |
| Drag Factor | 93 |
June 23, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,467m | 2:04.4 | 182 | 925 | 74 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 73 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 75 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 75 |
| 20:00.0 | 2,412m | 2:04.3 | 182 | 926 | 74 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 74 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 74 |