Grégory Fracheboud 30:00 BikeErg
14,679m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 74 |
| Power/kg | 2.11 |
| Drag Factor | 95 |
July 01, 2021 18:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,679m | 2:02.6 | 190 | 953 | 74 |
| 5:00.0 | 2,493m | 2:00.3 | 201 | 991 | 76 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 76 |
| 15:00.0 | 2,457m | 2:02.1 | 192 | 961 | 75 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 74 |
| 25:00.0 | 2,414m | 2:04.2 | 182 | 927 | 74 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 73 |