Grégory Fracheboud 30:00 BikeErg
14,684m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 75 |
| Power/kg | 2.11 |
| Drag Factor | 93 |
July 19, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,684m | 2:02.5 | 190 | 953 | 75 |
| 5:00.0 | 2,499m | 2:00.0 | 202 | 996 | 77 |
| 10:00.0 | 2,476m | 2:01.1 | 197 | 977 | 76 |
| 15:00.0 | 2,428m | 2:03.5 | 186 | 938 | 75 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 75 |
| 25:00.0 | 2,426m | 2:03.6 | 185 | 936 | 75 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 75 |