Grégory Fracheboud 30:00 BikeErg
14,701m
Meters
30:00.0
Time
2:02.4
Pace
474
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 75 |
| Power/kg | 2.12 |
| Drag Factor | 94 |
July 21, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,701m | 2:02.4 | 191 | 956 | 75 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 77 |
| 10:00.0 | 2,482m | 2:00.8 | 198 | 982 | 76 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 76 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 74 |
| 25:00.0 | 2,405m | 2:04.7 | 180 | 920 | 74 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 74 |