Grégory Fracheboud 45:00 BikeErg
20,913m
Meters
45:00.0
Time
2:09.1
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 70 |
| Power/kg | 1.81 |
| Drag Factor | 96 |
July 26, 2021 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,913m | 2:09.1 | 163 | 859 | 70 |
| 9:00.0 | 4,274m | 2:06.3 | 174 | 897 | 72 |
| 18:00.0 | 4,320m | 2:05.0 | 179 | 916 | 73 |
| 27:00.0 | 4,100m | 2:11.7 | 153 | 827 | 69 |
| 36:00.0 | 4,050m | 2:13.3 | 148 | 808 | 69 |
| 45:00.0 | 4,170m | 2:09.4 | 161 | 854 | 71 |