Grégory Fracheboud 30:00 BikeErg
14,233m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 72 |
| Power/kg | 1.92 |
| Drag Factor | 94 |
July 27, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,233m | 2:06.4 | 173 | 895 | 72 |
| 5:00.0 | 2,388m | 2:05.6 | 177 | 907 | 73 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 73 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 72 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 72 |
| 25:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 74 |