Grégory Fracheboud 30:00 BikeErg
13,887m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 70 |
| Power/kg | 1.79 |
| Drag Factor | 95 |
July 29, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,887m | 2:09.6 | 161 | 853 | 70 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 71 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 70 |
| 15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 72 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 70 |
| 25:00.0 | 2,294m | 2:10.7 | 156 | 838 | 70 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 |