Grégory Fracheboud 30:00 BikeErg
14,739m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 74 |
| Power/kg | 2.13 |
| Drag Factor | 96 |
August 01, 2021 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,739m | 2:02.1 | 192 | 961 | 74 |
| 5:00.0 | 2,410m | 2:04.4 | 181 | 924 | 73 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 75 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 75 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 75 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 75 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 75 |