Grégory Fracheboud 30:00 BikeErg
14,600m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 74 |
| Power/kg | 2.08 |
| Drag Factor | 95 |
August 02, 2021 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,600m | 2:03.2 | 187 | 942 | 74 |
| 5:00.0 | 2,450m | 2:02.4 | 191 | 956 | 75 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 75 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 75 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 75 |
| 25:00.0 | 2,382m | 2:05.9 | 175 | 902 | 73 |
| 30:00.0 | 2,403m | 2:04.8 | 180 | 919 | 74 |