Grégory Fracheboud 30:00 BikeErg
14,460m
Meters
30:00.0
Time
2:04.4
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 74 |
| Power/kg | 2.01 |
| Drag Factor | 94 |
August 03, 2021 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,460m | 2:04.4 | 181 | 924 | 74 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 74 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 75 |
| 15:00.0 | 2,393m | 2:05.3 | 178 | 911 | 73 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 75 |
| 25:00.0 | 2,371m | 2:06.5 | 173 | 894 | 73 |
| 30:00.0 | 2,405m | 2:04.7 | 180 | 920 | 74 |