Grégory Fracheboud 30:00 BikeErg
14,279m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 72 |
| Power/kg | 1.94 |
| Drag Factor | 97 |
August 04, 2021 18:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,279m | 2:06.0 | 175 | 901 | 72 |
| 5:00.0 | 2,442m | 2:02.8 | 189 | 949 | 74 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 73 |
| 15:00.0 | 2,400m | 2:05.0 | 179 | 916 | 73 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 71 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 71 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 72 |