Grégory Fracheboud 30:00 BikeErg
14,903m
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 76 |
| Power/kg | 2.21 |
| Drag Factor | 95 |
August 07, 2021 19:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,903m | 2:00.7 | 199 | 983 | 76 |
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 75 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 75 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 75 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 76 |
| 25:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 77 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 78 |