Grégory Fracheboud 30:00 BikeErg
14,970m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 76 |
| Power/kg | 2.23 |
| Drag Factor | 95 |
August 08, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,970m | 2:00.2 | 201 | 992 | 76 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 75 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 76 |
| 15:00.0 | 2,490m | 2:00.4 | 200 | 988 | 76 |
| 20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 75 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 77 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 79 |