Grégory Fracheboud 30:00 BikeErg
14,545
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 74 |
| Power/kg | 2.06 |
| Drag Factor | 94 |
August 12, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,545 | 2:03.7 | 185 | 935 | 74 |
| 5:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 77 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 75 |
| 15:00.0 | 2,402 | 2:04.8 | 180 | 918 | 74 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 919 | 74 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 901 | 73 |
| 30:00.0 | 2,407 | 2:04.6 | 181 | 922 | 74 |