Grégory Fracheboud 30:00 BikeErg
14,358m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 73 |
| Power/kg | 1.98 |
| Drag Factor | 93 |
August 13, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,358m | 2:05.3 | 178 | 911 | 73 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 72 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 73 |
| 15:00.0 | 2,408m | 2:04.5 | 181 | 922 | 74 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 75 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 74 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 74 |