Grégory Fracheboud 30:00 BikeErg
14,188m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 72 |
| Power/kg | 1.9 |
| Drag Factor | 92 |
August 16, 2021 19:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,188m | 2:06.8 | 171 | 889 | 72 |
| 5:00.0 | 2,385m | 2:05.7 | 176 | 905 | 73 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 73 |
| 15:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 73 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 73 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 70 |