Grégory Fracheboud 30:00 BikeErg
14,502m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 74 |
| Power/kg | 2.03 |
| Drag Factor | 93 |
August 17, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,502m | 2:04.1 | 183 | 929 | 74 |
| 5:00.0 | 2,375m | 2:06.3 | 174 | 897 | 73 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 73 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 75 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 74 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 75 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 75 |