Grégory Fracheboud 30:00 BikeErg
14,414m
Meters
30:00.0
Time
2:04.8
Pace
455
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 73 |
| Power/kg | 2 |
| Drag Factor | 94 |
August 18, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,414m | 2:04.8 | 180 | 918 | 73 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 74 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 74 |
| 15:00.0 | 2,389m | 2:05.5 | 177 | 908 | 73 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 73 |
| 25:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 76 |