Grégory Fracheboud 30:00 BikeErg
14,566m
Meters
30:00.0
Time
2:03.5
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 74 |
| Power/kg | 2.06 |
| Drag Factor | 95 |
August 19, 2021 18:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,566m | 2:03.5 | 185 | 938 | 74 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 74 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 73 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 75 |
| 25:00.0 | 2,429m | 2:03.5 | 186 | 939 | 74 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 74 |