Grégory Fracheboud 30:00 BikeErg
14,794m
Meters
30:00.0
Time
2:01.6
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 75 |
| Power/kg | 2.16 |
| Drag Factor | 93 |
August 23, 2021 18:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,794m | 2:01.6 | 194 | 968 | 75 |
| 5:00.0 | 2,416m | 2:04.1 | 183 | 929 | 74 |
| 10:00.0 | 2,436m | 2:03.1 | 187 | 944 | 75 |
| 15:00.0 | 2,473m | 2:01.3 | 196 | 974 | 76 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 75 |
| 25:00.0 | 2,439m | 2:03.0 | 188 | 947 | 75 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 79 |