Grégory Fracheboud 30:00 BikeErg
14,673m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 74 |
| Power/kg | 2.11 |
| Drag Factor | 96 |
August 24, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,673m | 2:02.6 | 190 | 952 | 74 |
| 5:00.0 | 2,414m | 2:04.2 | 182 | 927 | 73 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 75 |
| 15:00.0 | 2,460m | 2:01.9 | 193 | 964 | 75 |
| 20:00.0 | 2,481m | 2:00.9 | 198 | 981 | 76 |
| 25:00.0 | 2,459m | 2:02.0 | 193 | 963 | 75 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 73 |