Grégory Fracheboud 30:00 BikeErg
14,163m
Meters
30:00.0
Time
2:07.0
Pace
439
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 72 |
| Power/kg | 1.89 |
| Drag Factor | 96 |
August 25, 2021 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,163m | 2:07.0 | 170 | 886 | 72 |
| 5:00.0 | 2,356m | 2:07.3 | 170 | 883 | 72 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 72 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 72 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 72 |
| 25:00.0 | 2,374m | 2:06.3 | 173 | 896 | 72 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 72 |