Grégory Fracheboud 30:00 BikeErg
13,645m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 69 |
| Power/kg | 1.69 |
| Drag Factor | 94 |
August 26, 2021 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,645m | 2:11.9 | 152 | 824 | 69 |
| 5:00.0 | 2,312m | 2:09.7 | 160 | 851 | 71 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 72 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 70 |
| 25:00.0 | 2,165m | 2:18.5 | 132 | 752 | 66 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 |