Grégory Fracheboud 45:00 BikeErg
21,027m
Meters
45:00.0
Time
2:08.4
Pace
651
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Power/kg | 1.83 |
| Drag Factor | 95 |
September 18, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,027m | 2:08.4 | 165 | 868 | 71 |
| 9:00.0 | 4,405m | 2:02.5 | 190 | 953 | 75 |
| 18:00.0 | 4,357m | 2:03.9 | 184 | 932 | 74 |
| 27:00.0 | 4,244m | 2:07.2 | 170 | 884 | 72 |
| 36:00.0 | 4,062m | 2:12.9 | 149 | 812 | 69 |
| 45:00.0 | 3,959m | 2:16.3 | 138 | 774 | 67 |