Grégory Fracheboud 45:00 BikeErg
20,870m
Meters
45:00.0
Time
2:09.3
Pace
641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 70 |
| Power/kg | 1.8 |
| Drag Factor | 95 |
September 19, 2021 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,870m | 2:09.3 | 162 | 856 | 70 |
| 9:00.0 | 4,250m | 2:07.0 | 171 | 887 | 72 |
| 18:00.0 | 4,275m | 2:06.3 | 174 | 897 | 72 |
| 27:00.0 | 4,176m | 2:09.3 | 162 | 857 | 71 |
| 36:00.0 | 4,068m | 2:12.7 | 150 | 814 | 69 |
| 45:00.0 | 4,101m | 2:11.6 | 153 | 827 | 70 |