Grégory Fracheboud 45:00 BikeErg
21,024m
Meters
45:00.0
Time
2:08.4
Pace
650
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
September 20, 2021 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,024m | 2:08.4 | 165 | 868 | 71 |
| 9:00.0 | 4,289m | 2:05.9 | 175 | 903 | 72 |
| 18:00.0 | 4,282m | 2:06.1 | 175 | 900 | 72 |
| 27:00.0 | 4,140m | 2:10.4 | 158 | 842 | 70 |
| 36:00.0 | 4,137m | 2:10.5 | 157 | 841 | 70 |
| 45:00.0 | 4,176m | 2:09.3 | 162 | 857 | 71 |