Grégory Fracheboud 30:00 BikeErg
14,107m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 71 |
| Power/kg | 1.87 |
| Drag Factor | 96 |
September 23, 2021 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,107m | 2:07.5 | 168 | 879 | 71 |
| 5:00.0 | 2,386m | 2:05.7 | 176 | 906 | 73 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 72 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 72 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 |
| 25:00.0 | 2,319m | 2:09.3 | 162 | 856 | 71 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 72 |