Grégory Fracheboud 30:00 BikeErg
14,671m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 72 |
| Power/kg | 2.11 |
| Drag Factor | 104 |
September 27, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,671m | 2:02.6 | 190 | 952 | 72 |
| 5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 72 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 73 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 72 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 74 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 73 |