Grégory Fracheboud 45:00 BikeErg
21,754m
Meters
45:00.0
Time
2:04.1
Pace
695
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Power/kg | 2.03 |
| Drag Factor | 105 |
September 29, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,754m | 2:04.1 | 183 | 930 | 71 |
| 9:00.0 | 4,396m | 2:02.8 | 189 | 949 | 72 |
| 18:00.0 | 4,432m | 2:01.8 | 194 | 965 | 73 |
| 27:00.0 | 4,325m | 2:04.8 | 180 | 918 | 71 |
| 36:00.0 | 4,304m | 2:05.4 | 177 | 909 | 71 |
| 45:00.0 | 4,297m | 2:05.6 | 176 | 906 | 70 |