Grégory Fracheboud 30:00 BikeErg
14,532m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Power/kg | 2.04 |
| Drag Factor | 107 |
September 30, 2021 18:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,532m | 2:03.8 | 184 | 933 | 71 |
| 5:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 72 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 25:00.0 | 2,391m | 2:05.4 | 177 | 909 | 70 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |