Grégory Fracheboud 30:00 BikeErg
14,507m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Power/kg | 2.03 |
| Drag Factor | 106 |
October 12, 2021 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,507m | 2:04.0 | 183 | 930 | 71 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 71 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 71 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 71 |
| 25:00.0 | 2,407m | 2:04.6 | 181 | 922 | 71 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 73 |