Grégory Fracheboud 30:00 BikeErg
14,563m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 71 |
| Power/kg | 2.06 |
| Drag Factor | 106 |
October 14, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,563m | 2:03.6 | 185 | 937 | 71 |
| 5:00.0 | 2,442m | 2:02.8 | 189 | 949 | 72 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 72 |
| 15:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 |
| 25:00.0 | 2,435m | 2:03.2 | 187 | 944 | 72 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 72 |