Grégory Fracheboud 30:00 BikeErg
14,563
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 71 |
| Power/kg | 2.06 |
| Drag Factor | 106 |
October 14, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,563 | 2:03.6 | 185 | 932 | 466 | 71 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 72 |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 948 | 79 | 72 |
| 15:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 71 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 70 |
| 25:00.0 | 2,435 | 2:03.2 | 187 | 936 | 78 | 72 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 72 |