Grégory Fracheboud 30:00 BikeErg
14,794m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 72 |
| Power/kg | 2.16 |
| Drag Factor | 107 |
October 21, 2021 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,794m | 2:01.6 | 194 | 968 | 72 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 74 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 15:00.0 | 2,479m | 2:01.0 | 197 | 979 | 73 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 72 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 71 |
| 30:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 75 |