Grégory Fracheboud 30:00 BikeErg
14,752m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 73 |
| Power/kg | 2.14 |
| Drag Factor | 103 |
October 22, 2021 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,752m | 2:02.0 | 193 | 963 | 73 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 74 |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 74 |
| 15:00.0 | 2,469m | 2:01.5 | 195 | 971 | 73 |
| 20:00.0 | 2,381m | 2:05.9 | 175 | 902 | 71 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 73 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 73 |