Grégory Fracheboud 45:00 BikeErg
21,984m
Meters
45:00.0
Time
2:02.8
Pace
711
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
October 24, 2021 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,984m | 2:02.8 | 189 | 950 | 71 |
| 9:00.0 | 4,463m | 2:00.9 | 198 | 980 | 73 |
| 18:00.0 | 4,483m | 2:00.4 | 200 | 989 | 73 |
| 27:00.0 | 4,407m | 2:02.5 | 190 | 954 | 72 |
| 36:00.0 | 4,328m | 2:04.7 | 180 | 920 | 71 |
| 45:00.0 | 4,303m | 2:05.4 | 177 | 909 | 70 |