Grégory Fracheboud 30:00 BikeErg
15,032m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 106 |
October 25, 2021 18:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 73 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 74 |
| 15:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 74 |
| 20:00.0 | 2,478m | 2:01.0 | 197 | 978 | 73 |
| 25:00.0 | 2,439m | 2:03.0 | 188 | 947 | 72 |
| 30:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 78 |