Grégory Fracheboud 30:00 BikeErg
15,114m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
October 28, 2021 19:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,114m | 1:59.0 | 207 | 1013 | 73 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 72 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 73 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 71 |
| 25:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 74 |
| 30:00.0 | 2,714m | 1:50.5 | 259 | 1191 | 79 |