Grégory Fracheboud 45:00 BikeErg
21,004m
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 68 |
| Power/kg | 1.83 |
| Drag Factor | 106 |
October 31, 2021 18:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,004m | 2:08.5 | 165 | 867 | 68 |
| 9:00.0 | 4,263m | 2:06.6 | 172 | 892 | 70 |
| 18:00.0 | 4,310m | 2:05.2 | 178 | 912 | 71 |
| 27:00.0 | 4,188m | 2:08.9 | 163 | 861 | 69 |
| 36:00.0 | 4,121m | 2:11.0 | 156 | 835 | 67 |
| 45:00.0 | 4,121m | 2:11.0 | 156 | 835 | 67 |