Grégory Fracheboud 30:00 BikeErg
14,785m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 73 |
| Power/kg | 2.16 |
| Drag Factor | 105 |
November 04, 2021 19:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,785m | 2:01.7 | 194 | 967 | 73 |
| 5:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 75 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 74 |
| 15:00.0 | 2,474m | 2:01.2 | 196 | 975 | 73 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 73 |
| 25:00.0 | 2,419m | 2:04.0 | 183 | 931 | 72 |
| 30:00.0 | 2,395m | 2:05.2 | 178 | 912 | 71 |