Grégory Fracheboud 45:00 BikeErg
22,654m
Meters
45:00.0
Time
1:59.1
Pace
757
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 73 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
November 06, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,654m | 1:59.1 | 207 | 1011 | 73 |
| 9:00.0 | 4,593m | 1:57.5 | 215 | 1041 | 74 |
| 18:00.0 | 4,470m | 2:00.8 | 199 | 983 | 72 |
| 27:00.0 | 4,480m | 2:00.5 | 200 | 987 | 73 |
| 36:00.0 | 4,440m | 2:01.6 | 195 | 969 | 72 |
| 45:00.0 | 4,672m | 1:55.5 | 227 | 1080 | 76 |