Grégory Fracheboud 30:00 BikeErg
14,823m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Power/kg | 2.17 |
| Drag Factor | 111 |
November 08, 2021 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,823m | 2:01.4 | 195 | 972 | 71 |
| 5:00.0 | 2,494m | 2:00.2 | 201 | 992 | 72 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 72 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 72 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 71 |