Grégory Fracheboud 45:00 BikeErg
21,871m
Meters
45:00.0
Time
2:03.4
Pace
703
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Power/kg | 2.07 |
| Drag Factor | 108 |
November 09, 2021 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,871m | 2:03.4 | 186 | 940 | 71 |
| 9:00.0 | 4,475m | 2:00.6 | 199 | 985 | 73 |
| 18:00.0 | 4,384m | 2:03.1 | 187 | 944 | 71 |
| 27:00.0 | 4,306m | 2:05.4 | 177 | 910 | 70 |
| 36:00.0 | 4,298m | 2:05.6 | 176 | 907 | 70 |
| 45:00.0 | 4,408m | 2:02.5 | 190 | 955 | 72 |