Grégory Fracheboud 30:00 BikeErg
15,183m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 74 |
| Power/kg | 2.33 |
| Drag Factor | 106 |
November 12, 2021 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,183m | 1:58.5 | 210 | 1022 | 74 |
| 5:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 74 |
| 10:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 74 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 74 |
| 20:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 |
| 25:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 74 |
| 30:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 78 |