Grégory Fracheboud 45:00 BikeErg
22,366m
Meters
45:00.0
Time
2:00.7
Pace
737
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 73 |
| Power/kg | 2.21 |
| Drag Factor | 105 |
November 13, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,366m | 2:00.7 | 199 | 984 | 73 |
| 9:00.0 | 4,497m | 2:00.0 | 202 | 995 | 74 |
| 18:00.0 | 4,463m | 2:00.9 | 198 | 980 | 73 |
| 27:00.0 | 4,340m | 2:04.4 | 182 | 925 | 71 |
| 36:00.0 | 4,435m | 2:01.7 | 194 | 967 | 73 |
| 45:00.0 | 4,632m | 1:56.5 | 221 | 1060 | 76 |