Grégory Fracheboud 30:00 BikeErg
15,015m
Meters
30:00.0
Time
1:59.8
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 73 |
| Power/kg | 2.26 |
| Drag Factor | 109 |
November 16, 2021 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,015m | 1:59.8 | 203 | 999 | 73 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 73 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 72 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 73 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 73 |
| 25:00.0 | 2,468m | 2:01.5 | 195 | 970 | 72 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 75 |