Grégory Fracheboud 30:00 BikeErg
15,022m
Meters
30:00.0
Time
1:59.8
Pace
499
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 73 |
| Power/kg | 2.26 |
| Drag Factor | 109 |
November 22, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,022m | 1:59.8 | 203 | 1000 | 73 |
| 5:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 72 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 25:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 |
| 30:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 77 |