Grégory Fracheboud 30:00 BikeErg
14,636m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 71 |
| Power/kg | 2.09 |
| Drag Factor | 109 |
November 24, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,636m | 2:02.9 | 188 | 947 | 71 |
| 5:00.0 | 2,477m | 2:01.1 | 197 | 978 | 72 |
| 10:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 15:00.0 | 2,452m | 2:02.3 | 191 | 957 | 72 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 70 |
| 30:00.0 | 2,410m | 2:04.4 | 181 | 924 | 71 |