Grégory Fracheboud 30:00 BikeErg
14,718m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 71 |
| Power/kg | 2.12 |
| Drag Factor | 108 |
November 25, 2021 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,718m | 2:02.2 | 191 | 958 | 71 |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 72 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 73 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 70 |
| 25:00.0 | 2,458m | 2:02.0 | 193 | 962 | 72 |
| 30:00.0 | 2,441m | 2:02.9 | 189 | 948 | 72 |